Soul & Body UHC Aiyanah
Programs:

Massage at your home (women only) or on location:

Back - Shoulders - Neck - Head -

Arms - Hands - Legs - Feet.

Individual Coaching:

-Back to your core strength.

-Trauma processing.

-Support during social discussions (doctors, organizations, schools).

Earn your health plan:

Exercise build-up plan with active coaching.

In 8 weeks, I'll work with you, and you'll easily and responsibly develop a healthy exercise routine

which you can always fall back on!

For 4 weeks after that, you'll continue independently,

and I'll be there in the background, or we'll address other issues!

Including nutrition education and tips.